Something New: Yoga

Yoga can be stimulating for both body and mind. We have lots of books and DVDs ranging from beginner level to advanced. So why not give it a try? Here are a sample of titles, you’ll find many more in the library catalog.

Classic Yoga for Fitness and Relaxation
The Complete Book of Vinyasa Yoga
The New Yoga for Healthy Aging
Yoga Baby
Yoga: The Path to Holistic Health

Basic Yoga Workout for Dummies
Beginning Yoga
Big Yoga
More Yoga for the Rest of Us
Power Yoga

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