Tips for Beating the Heat

What a scorcher! yes summer is here, along with the relentless heat that will be with us for the next few months. The Center for Disease Control and Prevention (CDC) has some useful webpages concerning heat related illness. Here you can find tips and advice about how best to avoid heat illness:

Tips for Preventing Heat-Related Illness

If it’s too late for prevention then take a look at  symptoms and actions to take for illnesses such heat stroke, heat rash and heat cramps. You can find this on the CDC page:  Frequently Asked Questions (FAQ) About Extreme Heat


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